After two months, I finally had the opportunity to rejoin the usual meditation class in Manjushri Kadampa Buddhist Centre, Damansara Jaya. The drop in class starts at 8 to 10p.m. and it is free of charge.
Yesterday's topic was about How to Live a Less Ordinary Life. The topic alone is already very catchy. Before the dhamma talk, we usually meditate first. I must admit that I'm a beginner when it comes to meditation although I've been practising Buddhism all my life. The teacher who is known as geshe shared with us that in order to achieve an extraordinary life, we have to practice six disciplines:
1. perfection of giving
2. perfection of moral disciplines
3. perfection of effort
4. perfection of patience
5. perfection of mental stability
6. perfection of wisdom
Next Monday will be the last drop in class for the year before the centre is closed for break. The topic for next week is The Ultimate Truth.
For more info, click: http://www.meditateinkl.org/index.htm
